Freeletics, Europe’s #1 fitness app, gets you fit while you actually enjoy the process. Whatever your short or long-term goals, Freeletics will get you there by giving you the best tools in the world to make fitness a part of your lifestyle - for life.
The app helps people build a consistent, healthy lifestyle, whilst also developing their dedication, motivation and confidence. The heart of the app is the AI-powered Coach - your digital personal trainer. Advanced, human-augmented AI technology ensures you have the most personalized workout experience possible. Your 100% personalized training plans, combined with a simple lifestyle and data-based insights from over 57 million users maximize your chance of successfully reaching your health and fitness goals.
The Freeletics Coach is the most advanced digital personal trainer in the world. It creates custom workouts and training plans specifically tailored to your schedule, preferences, fitness level and goals. Freeletics workouts are based on the principle of HIIT (high intensity interval training) and are incredibly effective, maximizing calorie burn and the afterburn effect thanks to the efficiency of interval training. Just a 20-minute Freeletics workout can easily replace a lengthy session at the gym. With over 375 exercises and 1 trillion possible workout combinations in the app, working out will never be boring again.
And if a workout doesn’t match your situation on any given day, the “Adapt Session” feature allows you to find a workout that perfectly fits your needs. Don’t have much time? No equipment? Need to work out quietly? Or just really sore? Tell your Coach and it will adapt your workout in one of almost 14,000 possible ways on any day. Goodbye excuses, hello freedom.
Welcome to your new lifelong fitness routine. Welcome to Freeletics.
